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I am new to this forum as I am usually on accord forums. I have an 09 exl with 3.5 I just got it 3 months ago.. I owner 60k all honda serviced... then last week the dreaded valve noise.. so ran scanner and got misfires on 5 and 6 and random misfire. So today I tore it down to see this.

The rollers were covered in metal and there was play from side to side rollers on cam followers were loose. This is my first v6 and I would appreciate the help and advice. Also should I go ahead and replace vtc while I'm at it
 

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